Osteoporosis is a silent disease. It does not appear until any bone in the body is broken. Osteoporosis is a silent disease. It does not appear until any bone in the body is broken. Bones are like living tissues (TISSUES) that move and change, so they need a balanced and healthy diet to grow, such as calcium, hormones, vitamins "D", and calories. And proteins, etc.
They also need heavy exercise to keep them healthy, such as running, brisk walking,
Climbing stairs or playing tennis is beneficial.
Symptoms
It is usually only after a fracture of a bone in the body that it is discovered that they have become full and have become obsolete.
Bone fractures are usually caused by a sudden roar while going up and down, incorrectly getting up, sitting or standing during the journey.
As a person gets older, their bones begin to break down and change. This is more likely to happen to people whose bones become brittle or brittle, due to the fact that the bones are brittle. Mild strokes cause them to break. When the bones become full, they affect the entire structure of the body. There are some parts where there is more fracture, such as wrists, spine and hip bone.
Pain in the upper, middle and lower back.
The height decreases by about two centimeters.
Kub (elbow) begins to form on the back.
Who has the most concerns?
The disease affects people of all ages, so it should not be called the disease of the elderly or women. Children can also be affected.
One in four men and one in two 50-year-old women break a bone in their body when it is full. In most cases, osteoporosis is easily treated and It can also be avoided. If diagnosed in time based on the symptoms, the results are very good. For a person whose bones are full, the spine and hip "DEXA SCAN" (DEXA SCAN). It is important to get it done. If your bones are getting full or there is a risk of it, orthopedic surgeons
(Orthopedic) advice is very important.
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